Healthy For Men Issue 53 July/August 2014

Healthy For Men Issue 53 July/August 2014
£1.25  

HFM53 Ed?s letter It?s been a while since we were menaced by saber-toothed tigers when tracking down a woolly mammoth supper, but the 21st century can still present challenges just as serious ? if more insidious ? to our wellbeing? Take ... HFM53 Ed?s letter It?s been a while since we were menaced by saber-toothed tigers when tracking down a woolly mammoth supper, but the 21st century can still present challenges just as serious ? if more insidious ? to our wellbeing? Take the latest NHS figures on obesity, for example. Apparently, just 34 per cent of men are what?s considered to be a healthy weight, and faddy diets such as the Atkins or 5:2 are more popular than ever. Going up a waist size pales into insignificance, though, in the light of recent statistics that reveal suicide is now the biggest killer of young males in the UK. All of which suggests something is very wrong with the state of modern man. Here at HFM, we seek to educate and empower, so we can meet these challenges head on in an informed and balanced way. If you need to overhaul your diet or just want to lose a few pounds before the summer, we suggest adding certain foods to your menu, rather than taking some away (p34). If you?re an exercise newbie or just uncomfortable training in public, we show you how using your own body weight can be just as effective as hitting the gym (p37). We also talk to the people behind CALM, a campaign that aims to unearth the issues behind that shocking suicide statistic and suggest ways to tackle them (p28). All this, plus World Cup grub and the low-down on CrossFit. We?d really like to know what you think of the issue and what you?d like to see in future. Drop by our Facebook page, tweet us at @HealthyForMen or email hfm@therivergroup.co.uk.

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Healthy For Men Issue 53 July/August 2014

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Healthy 118 June/July
Healthy 118 June/July
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Healthy For Men Issue 53 July/August 2014
Healthy For Men Issue 53 July/August 2014
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Healthy Issue 111 July 2014
Healthy Issue 111 July 2014
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'Healthy For Men Issue 53 July/August 2014' is made by Healthy Distribution
Healthy 118 June/July
Healthy 118 June/July
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Healthy For Men Issue 53 July/August 2014
Healthy For Men Issue 53 July/August 2014
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Healthy Issue 111 July 2014
Healthy Issue 111 July 2014
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Healthy For Men Issue 53 July/August 2014 on other UK sites

Healthy For Men Issue 53 July/August 2014
£1.25
HFM53 Ed?s letter It?s been a while since we were menaced by saber-toothed tigers when tracking down a woolly mammoth supper, but the 21st century can still present challenges just as serious ? if more insidious ? to our wellbeing? Take ... HFM53 Ed?s letter It?s been a while since we were menaced by saber-toothed tigers when tracking down a woolly mammoth supper, but the 21st century can 
53 Pencil - Gold, Gold
£49.99
Create, draw, sketch and design with the Pencil by FiftyThree in sleek and stylish gold. Smart drawing Compatible with iPad and iPad mini, the Pencil uses Bluetooth Low Energy (LE) to connect to your tablet for an enhanced creative experience. Theres no need to flick through settings either, the 53 Pencil simply connects by pressing the tip on the screen. The pencils unique tip can be used to 
53 Pencil - Gold, Gold
£49.99
Create, draw, sketch and design with the Pencil by FiftyThree in sleek and stylish gold. Smart drawing Compatible with iPad and iPad mini, the Pencil uses Bluetooth Low Energy (LE) to connect to your tablet for an enhanced creative experience. Theres no need to flick through settings either, the 53 Pencil simply connects by pressing the tip on the screen. The pencils unique tip can be used to 
Bourjois Healthy Mix Concealer 53 Dark Radiance
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Bourjois new Healthy Mix fruit-therapy correcting concealer smoothes away dark circles and imperfections for a visibly rested and radiant look. Apricot > radiance Raspberry > micro-circulation Melon > hydration Its exquisite glide-on formula blends onto the skin for a natural result, with no marks. Available in 3 natural anti-dull complexion shades, to reboost the 
My Vitamins Alpha Men Original 60 caps Expiry end July 2014
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Expiry end July 2014Alpha Men Original is a comprehensive multivitamin and mineral supplement, designed specifically to support a healthy lifestyle in men.This premium quality, one a day supplement is a fantastic way of boosting your daily diet with the vitamins and minerals associated with general health and wellbeing. Each tablet provides an optimal blend of vitamins including A, C, E and D3 as 
Men-U Healthy Facial Wash (100ml)
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men-u Healthy Facial Wash is a deep cleansing soap free pH balanced wash with a high concentration of tea tree oil and because it’s ultra concentrated it delivers up to 265 washes! Healthy Facial Wash from men-u is ideal for using pre and post shave. Has a high concentration of tea tree oil which has antiseptic and antibacterial properties. It is ideal to help cleanse and protect 
men-u Healthy Facial Wash 100ml
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  Men-u Healthy Facial Wash  Deep cleansing and soap free. Men-u Healthy Facial Wash has a high concentration of tea tree oil which is a natural antiseptic and antibacterial. Ideal to help cleanse and protect from spots and shaving rash.    Directions of use:  Pump 0.5 to 1 shots into a wet palm and generate a small amount to lather between both 
Off Duty Belt Brown Boden, Brown
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Crafted in the UK, this Italian leather belt has a subtle stitch and trim that will add a pop of colour to your outfit. 
JOHN LEWIS & Co. Made in England Mac
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Keeping quality and attention to detail at the top of the list, this JOHN LEWIS & Co. mac is expertly crafted from Italian fabric with a water-resistant layer to protect against the rain. The rain coat is made in England with a single-breasted design, real corozo buttons, a large collar with banana stand, and removable collar strap, which can be attached to the inner pocket when not required. Its 
Osmo Active Hydration for Men - 400g (SBD July) Energy & Recovery Drink
£6.40
Olympic medalists, Tour de France riders, and pro triathletes know hydration is critical to top performance. That's why they've replaced their sponsors' drinks with Dr. Stacy Sims hydration formulas for years. Osmo Active brings the benefits of Stacy's hydration science to everyone. Osmo Active has been developed to maximize the rate of fluid absorption into the body and uses only 
Dirt Magazine July 2014
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Dirt Magazine Dirt Magazine - Issue 149 - July 2014As with every shiny issue of the mag that you buy from Dennis at the corner shop or if you are smart gets delivered by Mr Postman its wedged with some top stories, race reports and all things radical from the world of the mountain bike.This months cover star is Laurie Greenland and its his first!Features:A report from Fort William World Cup on 
men-u Healthy Hair & Scalp Shampoo 100ml
£8.45
An ideal cleanser and refresher for your hair and scalp. Great for the removal of sweat and salt chlorine and styling products. Because of the addition of octopirox its also great for flaky itchy scalp. Up to 120 shampoos. Directions of use: Pump 1 to 2 shots of shampoo into a wet palm spread between both wet hands and then apply to wet hair keeping out of eyes. The more cleaning required 
Hairburst Vitamins for Healthy Hair - 60 capsules
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Healthy looking hair starts from within. Hairburst Vitamins for Healthy Hair is a combination of vitamins, minerals and nutritional supplements designed to help maintain longer, stronger and healthier looking hair. The original hair growth formula from Hairburst contains collagen, renowned for strengthening hair fibers and preventing breakages, multiple Vitamins including biotin for thicker 
Higher Nature Nutrition For Healthy Veins 90Capsules
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Higher Nature Nutrition For Healthy Veins 90Capsules is a popular product created by Higher Nature. Higher Nature are known as a reputable company. 

Healthy For Men Issue 53 July/August 2014 on other UK sites

Healthy For Men Issue 53 July/August 2014 on USA sites

Bourjois for Women Healthy Mix Concealer-# 53 Eclat Fonce 0.33-ounce Concealer
$12.89
Healthy Mix Concealer-# 53 Eclat Fonce smoothes away dark circles. Enriched with fruit therapy for a healthy glow. Apricot for radiance. Raspberry for micro-circulation. Melon for hydration. Set includes: 1 Cocealer Target area: Face Size: 0.33 Color/shade: 53 Eclat Fonce Finish: Natural Not tested on animals We cannot accept returns on this product. Due to manufacturer 
Born on the 4th of July (2014 British Legion Range)
$10.14
Now stunningly repackaged 50p from the sale of this DVD will be paid to Royal British Legion Trading Limited which gives its taxable profits to The Royal British Legion (Charity no. 219279) and Poppy Scotland (Scottish Charity No. SC014096). The life of a Vietnam vet Ron Kovic after he is severely wounded and returns from the War. When he went to fight in Vietnam his fellow Americans were 
Born on the 4th of July (2014 British Legion Range)
$6.39
Now stunningly repackaged 50p from the sale of this DVD will be paid to Royal British Legion Trading Limited which gives its taxable profits to The Royal British Legion (Charity no. 219279) and Poppy Scotland (Scottish Charity No. SC014096). The life of a Vietnam vet Ron Kovic after he is severely wounded and returns from the War. When he went to fight in Vietnam his fellow Americans were 
BLUE Healthy Living Chicken & Brown Rice for Cats, Adult 7lb
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BLUE Healthy Living Chicken & Brown Rice for Cats, Adult 7lb is formulated to support the health and well-being of your feline friend, BLUE for Cat features only the finest natural ingredients. Our natural BLUE Healthy Living Adult Cat food is made to support the needs of Cat in the prime of their lives. Added LifeSource Bits,small dark kibbles mixed in to provide a precise blend of vitamins, 
Bravo! Healthy Medley Turkey for Cats (1.25 oz)
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Bravo! Healthy Medley Turkey for Cats (1.25 oz) is an assortment of freeze-dried turkey breast, heart, gizzard & liver, a gourmet selection for your feline friend. Bite-sized pieces are dried to preserve natural flavors and textures. High protein treats are the perfect snack or meal enhancer for cats and small dogs. All natural with no preservatives or artificial flavorings. Made in the USA. 
McLaren Mercedes 2014 Team Cap
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McLaren Mercedes 2014 Team CapStyled in light grey and highlighted to the peak in white, the Mens 2014 Team Cap has a 3-D embroidered McLaren logo on the front panel and features MP4-29 in stylish silicone to the back making it the ideal choice for a McLaren enthusiast.McLaren Mercedes 2014 Team Cap:Light grey and white design3-D embroidered McLaren Logo on the front panelSilicone MP4-29 on the 
Burton - Standard Issue Short (Putty) Women's Shorts
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Burton - Standard Issue Short (Putty) Womens Shorts 
BILLABONG Standard Issue Mens Polo Shirt
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Billabong Standard Issue polo shirt. Patch chest pocket with contrast Billabong logo. Short sleeve. 50% polyester/38% cotton/12% rayon. Machine wash. Imported. 
Recipe Book For Cats With Cookie Cutter
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Recipe Book For Cats With Cookie Cutter 
Joules Facetheday Men%27s Shower Set -
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When it comes to showering time is often of the essence. Dont waste any by keeping this set close by. Includes Hair and Body Wash and Face Wash. 

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