The Golds Gym kettle bell weighs 8kg (17.6lbs) and has a robust cast iron construction. The kettle bell is great for intense all-round training and features a one-piece design. It is perfect for gaining more strength, burning calories and building cardio fitness. This high quality kettle bell utilises a thick handle to work the grip.
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight
Working out is an alien concept to most of us, but who the hell is this Gym guy? Design copyrighted by Push Merchandising.Hoodie design reads: Gym? Never heard of him.Our hoodies are super heavy at 320g and made with 80% combed cotton and 20% polyester for exactly the right comfort and fit you want from a classic hoody.
Workout in the comfort of your own home with this 8kg kettlebell. Discover the new, revolutionary fitness tool that engages your core and combines cardio with strength training for the ultimate, total-body workout. Versatile for numerous workouts, kettlebells use an off-balance design, forcing your body to stabilize itself, engaging more muscle for faster results. Brand: Valor Fitness
The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds), but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body