Jill Hessel guides this Pilates workout specifically aimed at beginners. Jillian takes you through the pre-Pilates fundamentals then incorporates them into a classic Pilates mat workout. Beginners modifications allow yo...
The Stott Pilates Sunrise Workout DVD is a moderate difficulty, mind-body workout designed for anyone who wants to tone the abs, improve posture and feel agile. This excellent workout last only 22 minutes yet leaves you feeling refreshed, revitalised and ready to take on the challenges of the day.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
gaiam pilates bodyband workout kit on other UK sites
Extra-thick (5mm) premium print yoga mats provide a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat provides additional cushioning to help protect joints. Features: PVC mats are free of the Phthalates DEHP, DBP, BBP, DINP, DIDP and DNOP Portable Set includes: One (1) yoga mat Materials: PVC Yoga item type: Exercise mats Exact
The UGG Sheepskin Care Kit is formulated from natural, non-toxic, biodegradable products and uses no animal products. Specially created by UGG Australia to clean, condition and rejuvenate the life of your sheepskin footwear. Made in USA. Care kit contains: -4 oz. Sheepskin Protector - Provides effective protection from rain, snow, dirt and stains for UGG Sheepskin or Suede Footwear. -4 oz.
Chelsea Away Mini Kit 2015/16Young fans can show their support for their favourite club with the new Chelsea Away Mini Kit for the 2015/16 season. The Away Kit mirrors the colour story of the Home Kit in an unseen way: Red, White and Chelsea Blue stripes on the arms. The fingerprint label adds value and an authentic story.Budding players can join the likes of Champions Diego Costa, Cesc Fabregas