Healthy Issue 115 Jan/Feb 2015 - 1

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99  

If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing that extra weight. So let me tell you a little about how we do food, and specifically diets, in healthy. For a start, we dont make exciting but unrealistic weight-loss claims. We wont tell you to restrict your diet to odd ingredients (cabbage soup, grapefruits). And well never suggest unhealthily low calorie counts. So what do we do, then? We make empowering claims that help you value and understand your body: lose the weight gradually, but lose it for life. We aim to inspire you every issue with easy, delicious recipes based on nutrient-dense wholefoods. The treat recipes we feature use unrefined sugars and more wholesome sweeteners (hello agave, maple syrup, dates). And, finally, we absolutely believe that sometimes only a hefty slice of triple-layer chocolate cake will do. Thats why our mantra is #EatSmartNotSkinny: follow the healthy no-diet diet starting this issue on page 23 and you wont be hungry, you will be slimmer, full of energy and sporting a natural glow. Do let us know your weight-loss goals - and how you get on. Ellie

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Healthy Issue 115 Jan/Feb 2015 - 1

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Healthy 114 November/December 2014 - 1
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Healthy Issue 115 Jan/Feb 2015 - 1
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Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99
If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month 
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 
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Dr Mercola Healthy Pets Tick Stick - 1 Pack There are several other things recommended as part of a successful pest control program... Feed your pet a balanced, species-appropriate diet - Parasites are drawn to the weakest hosts they can find. Feeding high quality food to dogs and cats improves their health and strengthens their immune system. So creating a balanced, nutritionally sound diet is 
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Style and treat in one genius solution. For the first time ever, Living Proof scientist have combined award winning, patented Healthy Hair Molecule (OFPMA) and Volumizing Molecule (PBAE). This treatment delivers the five benefits for a perfect hair day in one easy step- smoothness, volume, conditioning, strength and polish styles and treats without compromising one for the other. It keeps your 

Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1 on USA sites

Patch Magic 40-Inch Silver Artificial Birch Christmas Tree with 36 LEDs
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K9 Healthy Gainer is designed to accomplish two goals. First, promote feeding response and appetite, even in stressed dogs. Second, help convert highly digestible calories into healthy weight. Its high density, low-residue calories are customized for dogs attempting to add solid weight. Perfect for show, traveling and other stressed dogs. Highly palatable, sprinkle on regular meals to encourage 
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