Healthy Issue 115 Jan/Feb 2015 - 1

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99  

If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing that extra weight. So let me tell you a little about how we do food, and specifically diets, in healthy. For a start, we dont make exciting but unrealistic weight-loss claims. We wont tell you to restrict your diet to odd ingredients (cabbage soup, grapefruits). And well never suggest unhealthily low calorie counts. So what do we do, then? We make empowering claims that help you value and understand your body: lose the weight gradually, but lose it for life. We aim to inspire you every issue with easy, delicious recipes based on nutrient-dense wholefoods. The treat recipes we feature use unrefined sugars and more wholesome sweeteners (hello agave, maple syrup, dates). And, finally, we absolutely believe that sometimes only a hefty slice of triple-layer chocolate cake will do. Thats why our mantra is #EatSmartNotSkinny: follow the healthy no-diet diet starting this issue on page 23 and you wont be hungry, you will be slimmer, full of energy and sporting a natural glow. Do let us know your weight-loss goals - and how you get on. Ellie

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Healthy Issue 115 Jan/Feb 2015 - 1

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Healthy 114 November/December 2014 - 1
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Healthy for Men 59 July/August
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Healthy Issue 115 Jan/Feb 2015 - 1
Healthy Issue 115 Jan/Feb 2015 - 1
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Healthy 114 November/December 2014 - 1
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Healthy 119 August
Healthy 119 August
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Healthy For Men 64 April/May - 1
Healthy For Men 64 April/May - 1
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Healthy 126 May/June 2016 - 1
Healthy 126 May/June 2016 - 1
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Healthy Issue 113 September 2014 - 1
Healthy Issue 113 September 2014 - 1
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Healthy for Men 59 July/August
Healthy for Men 59 July/August
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Healthy 127 August 2016
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Healthy Issue 115 Jan/Feb 2015 - 1
Healthy Issue 115 Jan/Feb 2015 - 1
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Healthy for Men 57 March/April - 1
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Healthy For Men Issue 62 December/January 2016 - 1
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Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99
If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month 
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Condition of shirt - ExcellentSize - MediumCondition details - Superb material look and feel, badges, sponsors and printing are great Made by - NikePlayer - Veteran Brazilian keeper Rafael #1Player issue features - Correct player size printing and Serie A TIM sleeve patch, not commercially available with SEC chest logo and Jetcoin back sponsor, also has William Shakespeare quote 
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Ronseal Garden Paint adds colour across the garden. It adds colour to Wood brick terracotta and metal. It also protects from the weather and resists colour fade so your garden will look better for longer. 
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 
2 Pack Value TShirt Wired Nat/Black Bras
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Pack of two value T-shirt bras in natural/black. Featuring wired cups and pretty lace trim. Perfect for everyday wear. 

Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1 on USA sites

Patch Magic 40-Inch Silver Artificial Birch Christmas Tree with 36 LEDs
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The Patch Magic 40-Inch Silver Artificial Birch Christmas Tree with 36 LEDs will light up your holidays and set the mood. It is perfect to hang your ornaments on or for use on any festive occasion. There is hardly any assembly required and this piece very convenient to use. You simply spread the flexible branches to any direction to fit you needs and taste. The artificial but real-looking silver 
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If you want to eliminate yellow pet urine stains on your lawns, these Healthy Baker Treats are the answer. Wholesome, savory Lawn Protection Treats neutralize the pH of pets urine to prevent lawn burn damage for greener yards. Made with all natural ingredients, these 3/4 inch treats are baked to give them an irresistibly crunchy texture. Real peanuts give them a mouth-watering taste dogs love. 
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All four seasons of the 1980s show featuring an ex-cop recruited into a covert crime fighting organisation who is given a car that can think and act for itself. The series follows Michael Knight (David Hasselhoff) and his sentient car KITT as they fight crime and protect the innocent. Season 1 episodes are: Knight Rider Feature Length Pilot, A Knight in Shining Armour, Journey to the Centre of the 
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Youre apart of the team in this adidas Team Issue 2-in-1 Shorts. ; This brand is a member of the Sustainable Apparel Coalition. ; CLIMALITE fabric pulls moisture away from the skin and pushes it towards the outer fabric face for quick-drying comfort. ; adidasTraining apparel pays attention to the details so distractions are eliminated and the focus is purely on the training. ; Compression pant 
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This ready-for-anything 3-in-1 jacket will make sure youre prepared come rain or shine. Wear the 100% waterproof jacket or quilted jacket separately and for ultimate protection from the elements zip them together. For the unpredictable British weather this is a must-have coat to have to hand. 

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