Healthy Issue 115 Jan/Feb 2015 - 1

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99  

If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing that extra weight. So let me tell you a little about how we do food, and specifically diets, in healthy. For a start, we dont make exciting but unrealistic weight-loss claims. We wont tell you to restrict your diet to odd ingredients (cabbage soup, grapefruits). And well never suggest unhealthily low calorie counts. So what do we do, then? We make empowering claims that help you value and understand your body: lose the weight gradually, but lose it for life. We aim to inspire you every issue with easy, delicious recipes based on nutrient-dense wholefoods. The treat recipes we feature use unrefined sugars and more wholesome sweeteners (hello agave, maple syrup, dates). And, finally, we absolutely believe that sometimes only a hefty slice of triple-layer chocolate cake will do. Thats why our mantra is #EatSmartNotSkinny: follow the healthy no-diet diet starting this issue on page 23 and you wont be hungry, you will be slimmer, full of energy and sporting a natural glow. Do let us know your weight-loss goals - and how you get on. Ellie

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Healthy Issue 115 Jan/Feb 2015 - 1

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Healthy 114 November/December 2014 - 1
Healthy 114 November/December 2014 - 1
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Healthy 119 August
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Healthy for Men 59 July/August
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Healthy Issue 112 August 2014 - 1
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Healthy Issue 113 September 2014 - 1
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Healthy For Men 64 April/May - 1
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Healthy Issue 115 Jan/Feb 2015 - 1
Healthy Issue 115 Jan/Feb 2015 - 1
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Healthy 116 March/April
Healthy 116 March/April
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Healthy for Men 57 March/April - 1
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Healthy 127 August 2016
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Healthy 114 November/December 2014 - 1
Healthy 114 November/December 2014 - 1
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Healthy 119 August
Healthy 119 August
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Healthy for Men 59 July/August
Healthy for Men 59 July/August
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Healthy Issue 112 August 2014 - 1
Healthy Issue 112 August 2014 - 1
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Healthy Issue 113 September 2014 - 1
Healthy Issue 113 September 2014 - 1
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Healthy 126 May/June 2016 - 1
Healthy 126 May/June 2016 - 1
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Healthy For Men 64 April/May - 1
Healthy For Men 64 April/May - 1
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Healthy Issue 115 Jan/Feb 2015 - 1
Healthy Issue 115 Jan/Feb 2015 - 1
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Healthy 116 March/April
Healthy 116 March/April
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Healthy for Men 57 March/April - 1
Healthy for Men 57 March/April - 1
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Healthy 127 August 2016
Healthy 127 August 2016
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Healthy for Men 118 May/June - 1
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Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1
£1.99
If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month because youre feeling ready for a health/life overhaul - starting with losing ... If this is the first time youve picked up healthy, welcome. And if youre a regular reader, its great to see you, too. Im guessing youve bought us this month 
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Healthy Issue 115 Jan/Feb 2015 - 1 on other UK sites

Healthy Issue 115 Jan/Feb 2015 - 1 on USA sites

Patch Magic 40-Inch Silver Artificial Birch Christmas Tree with 36 LEDs
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The Patch Magic 40-Inch Silver Artificial Birch Christmas Tree with 36 LEDs will light up your holidays and set the mood. It is perfect to hang your ornaments on or for use on any festive occasion. There is hardly any assembly required and this piece very convenient to use. You simply spread the flexible branches to any direction to fit you needs and taste. The artificial but real-looking silver 
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K9 Healthy Gainer is designed to accomplish two goals. First, promote feeding response and appetite, even in stressed dogs. Second, help convert highly digestible calories into healthy weight. Its high density, low-residue calories are customized for dogs attempting to add solid weight. Perfect for show, traveling and other stressed dogs. Highly palatable, sprinkle on regular meals to encourage 
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