Healthy for Men 118 May/June - 1

Healthy for Men 118 May/June - 1
£1.25  

Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a comforting level of control - lift the weight, lower the weight. ... Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a comforting level of control - lift the weight, lower the weight. Simple! But after taking on the latest HFM fitness challenge, Im starting to wonder if my comfort zone has got a bit too comfortable lately If youre a gym-goer, chances are youve witnessed the latest fitness class revolution - high intensity interval training (HIIT). They have names like Insanity and GRIT, are run by PTs with energy levels off the charts, and are set to the most banging of tunes. Its a sweat-fest, basically, but the benefits of HIIT mean you can get fitter and burn fat more effectively, and in less time than steady cardio workouts. So I decided to take on three HIIT classes in a day, from heavy weightlifting to high-powered aerobics, to see which was King Of The Gym. In the process, I pushed myself harder to lift a weight than ever before. It turns out, that all those times I thought I was working my hardest I was holding back slightly, still with one foot in my comfort zone. Life lessons dont come easy but this one was worth it - see p21. But its not all about the gym - also in this issue, we have ground-breaking news on how you can redesign your life to lose fat - without stressing about how much you eat or having to waste precious willpower on resisting that chocolate brownie, on p14. And just to prove the point, weve created a seven-day food swaps plan, see p50, to help you keep eating your favourite meals, but upgrade your health and burn body fat at the same time - enjoy! Matt Ray Editor

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Healthy for Men 118 May/June - 1

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Healthy for Men 118 May/June - 1
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Healthy for Men 118 May/June - 1
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Healthy for Men 118 May/June - 1
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Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a comforting level of control - lift the weight, lower the weight. ... Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a 
Jouplast Extensions for Decking Risers 60mm Pack of 8
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- Walking The Amazon Book
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Regaine Foam For Men 1 Month Supply
£22.99
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Regaine Foam For Men - 1 Month Supply
£24.99
Regaine Foam For Men - 1 Month Supply provides you with a twice-a-day, leave-in hair foam that can be used right at the site of hair loss to prevent further loss and encourage re-growth. How it works Regaine foam contains the active ingredient Minoxidil. This reinvigorates shrunken hair follicles, increases and prolongs the hair growth phase, and helps your hair grow longer and thicker over time. 
Clinique For Men Essentials Kit 1 Normal
£27.00
Customised formulas meet the daily needs of your skin. Its the science behind smooth, comfortable, revitalized skin. Set includes: Face Scrub 50ml Face Wash 50ml Moisturizing Lotion 40ml Anti-Age Eye Cream 15ml 
Foltene For Men Treatment Foam (1 Month)
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Foltene Mens Foam Treatment is specifically developed for guys which experience male pattern baldness, great and thinning hair This lightweight daytoday foam treatment will build up thin as well as breakable hair, while maintaining the allnatural balance of the scalp.ampnbspDeveloped with patented Tricosaccaride and revitalising ampamp nurturing complex to stimulate the allnatural regrowth as well 
Men-U Healthy Facial Wash (100ml)
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men-u Healthy Facial Wash is a deep cleansing soap free pH balanced wash with a high concentration of tea tree oil and because it’s ultra concentrated it delivers up to 265 washes! Healthy Facial Wash from men-u is ideal for using pre and post shave. Has a high concentration of tea tree oil which has antiseptic and antibacterial properties. It is ideal to help cleanse and protect 
men-u Healthy Facial Wash 100ml
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  Men-u Healthy Facial Wash  Deep cleansing and soap free. Men-u Healthy Facial Wash has a high concentration of tea tree oil which is a natural antiseptic and antibacterial. Ideal to help cleanse and protect from spots and shaving rash.    Directions of use:  Pump 0.5 to 1 shots into a wet palm and generate a small amount to lather between both 
Chunky Fair Isle Crew Gunmetal Boden, Gunmetal
£25.50
Our chunkier, slightly funkier Fair Isle knit is just the job for layering over a tee or shirt. If youre short of ideas for a present, look no further. 
BaByliss For Men 10-in-1 Grooming System
£19.99
Product Description:. The BaByliss for Men 10-in-1 Titanium grooming system provides all over face and body trimming with turbo boost for extra cutting power. This is a professional grade rechargeable trimmer with titanium blades and 5 interchangeable cutting heads for all over trimming and grooming. Two 5-position comb guides offer a variety of cutting lengths (3-15mm) and the taper control 
Debbi Moore Cards For Men Vol 1 CD ROM
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BaByliss For Men 6 in 1 Titanium Grooming Kit - Blue
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Take professional action with the BaByliss For Men 6-in-1 Titanium Grooming Kit an advanced hair trimmer with two interchangeable cutting heads for grooming facial hygienic and body hair. Featuring titanium blade technology for precision trimming and a 6-position comb guide that offers a variety of three shorter lengths and three longer lengths the 6-in-1 gadget will leave you feeling in 
BaByliss For Men 6 in 1 Titanium Grooming Kit - Blue
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Boss No. 1 For Men EDT 50ml spray: Express Chemist offer fast delivery and friendly, reliable service. Buy Boss No. 1 For Men EDT 50ml spray online from Express Chemist today! 

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COLLEZIONE Men's Lambskin Leather Jacket
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Warm up your wardrobe with a luxurious New Zealand lambskin leather jacket. This casual jacket is fully lined and features open bottom styling and side entry pockets. The lambskin jacket exhibits a nice clean and sophisticated look. Casual apparel features two ounces of polyfill Men's outerwear has yoke front Four zippered Velcro media pockets for cell phone or iPod YKK zippers Fully 
Animal Naturals K9 Healthy Gainer (1 lb)
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K9 Healthy Gainer is designed to accomplish two goals. First, promote feeding response and appetite, even in stressed dogs. Second, help convert highly digestible calories into healthy weight. Its high density, low-residue calories are customized for dogs attempting to add solid weight. Perfect for show, traveling and other stressed dogs. Highly palatable, sprinkle on regular meals to encourage 
men-ü Healthy Facial Wash (100ml)
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The Healthy Facial Wash from men-ü is ideal for using pre and post shave. Its unique soap-free formula deeply cleanses skin and contains powerful ingredients including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease especially around the T-zone whilst aloe vera and vitamin B5 
Healthy Baker Lawn Protection Biscuits 1 Lb Jar
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If you want to eliminate yellow pet urine stains on your lawns, these Healthy Baker Treats are the answer.Wholesome, savory Lawn Protection Treats neutralize the pH of pets urine to prevent lawn burn damage for greener yards. Made with all natural ingredients, these 3/4 inch treats are baked to give them an irresistibly crunchy texture. Real peanuts give them a mouth-watering taste dogs love. 
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