Healthy for Men 118 May/June - 1

£1.25

Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a comforting level of control - lift the weight, lower the weight. ... Its not the quantity - its the intensity When it comes to life lessons, I dont really expect to be schooled in the gym. Its usually where I know the form and feel a comforting level of control - lift the weight, lower the weight. Simple! But after taking on the latest HFM fitness challenge, Im starting to wonder if my comfort zone has got a bit too comfortable lately If youre a gym-goer, chances are youve witnessed the latest fitness class revolution - high intensity interval training (HIIT). They have names like Insanity and GRIT, are run by PTs with energy levels off the charts, and are set to the most banging of tunes. Its a sweat-fest, basically, but the benefits of HIIT mean you can get fitter and burn fat more effectively, and in less time than steady cardio workouts. So I decided to take on three HIIT classes in a day, from heavy weightlifting to high-powered aerobics, to see which was King Of The Gym. In the process, I pushed myself harder to lift a weight than ever before. It turns out, that all those times I thought I was working my hardest I was holding back slightly, still with one foot in my comfort zone. Life lessons dont come easy but this one was worth it - see p21. But its not all about the gym - also in this issue, we have ground-breaking news on how you can redesign your life to lose fat - without stressing about how much you eat or having to waste precious willpower on resisting that chocolate brownie, on p14. And just to prove the point, weve created a seven-day food swaps plan, see p50, to help you keep eating your favourite meals, but upgrade your health and burn body fat at the same time - enjoy! Matt Ray Editor

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Healthy for Men 118 May/June - 1

Healthy for Men 118 May/June - 1 on other UK sites

£1.25

Healthy for Men 118 May/June - 1

£8.99

Jouplast Extensions for Decking Risers 60mm Pack of 8

In circumstances where an installation over 80mm high is needed a 60mm extension can be used and this simple component can be added to increase the height. One extension will deliver a height of up to 140mm and up to 4 extensions can be used per riser giving a maximum overall height of 320mm.

£7.99

- Walking The Amazon Book

\... the rip-roaring story of the first man to walk the Amazon\

£22.99

Regaine Foam For Men 1 Month Supply

Regaine For Men Extra Strength Foam for Hair Loss prevents further hair loss and re-grows hair.

£24.99

Regaine Foam For Men - 1 Month Supply

Regaine Foam For Men - 1 Month Supply provides you with a twice-a-day, leave-in hair foam that can be used right at the site of hair loss to prevent further loss and encourage re-growth. How it works Regaine foam contains the active ingredient Minoxidil. This reinvigorates shrunken hair follicles, increases and prolongs the hair growth phase, and helps your hair grow longer and thicker over time.

£27.00

Clinique For Men Essentials Kit 1 Normal

Customised formulas meet the daily needs of your skin. Its the science behind smooth, comfortable, revitalized skin. Set includes: Face Scrub 50ml Face Wash 50ml Moisturizing Lotion 40ml Anti-Age Eye Cream 15ml

£19.95

Foltene For Men Treatment Foam (1 Month)

Foltene Mens Foam Treatment is specifically developed for guys which experience male pattern baldness, great and thinning hair This lightweight daytoday foam treatment will build up thin as well as breakable hair, while maintaining the allnatural balance of the scalp.ampnbspDeveloped with patented Tricosaccaride and revitalising ampamp nurturing complex to stimulate the allnatural regrowth as well

£10.45

Men-U Healthy Facial Wash (100ml)

men-u Healthy Facial Wash is a deep cleansing soap free pH balanced wash with a high concentration of tea tree oil and because it’s ultra concentrated it delivers up to 265 washes! Healthy Facial Wash from men-u is ideal for using pre and post shave. Has a high concentration of tea tree oil which has antiseptic and antibacterial properties. It is ideal to help cleanse and protect

£10.45

men-u Healthy Facial Wash 100ml

  Men-u Healthy Facial Wash  Deep cleansing and soap free. Men-u Healthy Facial Wash has a high concentration of tea tree oil which is a natural antiseptic and antibacterial. Ideal to help cleanse and protect from spots and shaving rash.    Directions of use:  Pump 0.5 to 1 shots into a wet palm and generate a small amount to lather between both

£25.50

Chunky Fair Isle Crew Gunmetal Boden, Gunmetal

Our chunkier, slightly funkier Fair Isle knit is just the job for layering over a tee or shirt. If youre short of ideas for a present, look no further.

£19.99

BaByliss For Men 10-in-1 Grooming System

Product Description:. The BaByliss for Men 10-in-1 Titanium grooming system provides all over face and body trimming with turbo boost for extra cutting power. This is a professional grade rechargeable trimmer with titanium blades and 5 interchangeable cutting heads for all over trimming and grooming. Two 5-position comb guides offer a variety of cutting lengths (3-15mm) and the taper control

£7.99

Debbi Moore Cards For Men Vol 1 CD ROM

CD contains design sheets, backing papers, toppers, tags, pyramid magic, decoupage, plus much, much more!

£24.99

BaByliss For Men 6 in 1 Titanium Grooming Kit - Blue

Take professional action with the BaByliss For Men 6-in-1 Titanium Grooming Kit an advanced hair trimmer with two interchangeable cutting heads for grooming facial hygienic and body hair. Featuring titanium blade technology for precision trimming and a 6-position comb guide that offers a variety of three shorter lengths and three longer lengths the 6-in-1 gadget will leave you feeling in

£24.99

BaByliss For Men 6 in 1 Titanium Grooming Kit - Blue

Take professional action with the BaByliss For Men 6-in-1 Titanium Grooming Kit, an advanced hair trimmer with two interchangeable cutting heads for grooming facial, hygienic and body hair. Featuring titanium blade technology for precision trimming, and a 6-position comb guide that offers a variety of three shorter lengths, and three longer lengths, the 6-in-1 gadget will leave you feeling in

£29.99

Boss No. 1 For Men EDT 50ml spray

Boss No. 1 For Men EDT 50ml spray: Express Chemist offer fast delivery and friendly, reliable service. Buy Boss No. 1 For Men EDT 50ml spray online from Express Chemist today!

Healthy for Men 118 May/June - 1 on other UK sites

Healthy for Men 118 May/June - 1 on USA sites

$151.99

COLLEZIONE Men's Lambskin Leather Jacket

Warm up your wardrobe with a luxurious New Zealand lambskin leather jacket. This casual jacket is fully lined and features open bottom styling and side entry pockets. The lambskin jacket exhibits a nice clean and sophisticated look. Casual apparel features two ounces of polyfill Men's outerwear has yoke front Four zippered Velcro media pockets for cell phone or iPod YKK zippers Fully

$27.99

Animal Naturals K9 Healthy Gainer (1 lb)

K9 Healthy Gainer is designed to accomplish two goals. First, promote feeding response and appetite, even in stressed dogs. Second, help convert highly digestible calories into healthy weight. Its high density, low-residue calories are customized for dogs attempting to add solid weight. Perfect for show, traveling and other stressed dogs. Highly palatable, sprinkle on regular meals to encourage

$14.21

men-ü Healthy Facial Wash (100ml)

The Healthy Facial Wash from men-ü is ideal for using pre and post shave. Its unique soap-free formula deeply cleanses skin and contains powerful ingredients including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease especially around the T-zone whilst aloe vera and vitamin B5

$10.87

Healthy Baker Lawn Protection Biscuits 1 Lb Jar

If you want to eliminate yellow pet urine stains on your lawns, these Healthy Baker Treats are the answer.Wholesome, savory Lawn Protection Treats neutralize the pH of pets urine to prevent lawn burn damage for greener yards. Made with all natural ingredients, these 3/4 inch treats are baked to give them an irresistibly crunchy texture. Real peanuts give them a mouth-watering taste dogs love.

$10.87

Hot Enough For June

A struggling young writer Nicholas Whistler is sent on a seemingly innocent commercial assignment behind the Iron Curtain. On his arrival in Prague everyone - including his beautiful chauffeuse Vlasta - believes the Czech-speaking Nicholas to be a spy. It takes much time and adventure for him to realise it but when he eventually discovers that he has been plunged into the world of

$29.99

O'Neill - June Dress (Clear Sky) Women's Dress

When the weather heats up enjoy this hot weather look.Lightweight moss crepe dress in a stylish allover print.V-neckline.Flutter bodice.Halter ties.Dramatic scoop back.Rounded hemline.100% viscose.Machine wash cold, tumble dry low.Imported. Measurements:Length: 31 inProduct measurements were taken using size SM (US 1-3). Please note that measurements may vary by size.

$59.99

4 Month Supply - For cats and kittens 1-9 lbs.

\Advantage Flea Control is a monthly application that kills 98 to 100 percent of fleas and their larvae within 12 hours. In addition, re-infesting fleas are killed within 2 hours. Advantage is applied to the back of the neck on cats and between the shoulder blades on dogs. It spreads naturally on the skin surface at the hair root level, aided by body movement to provide whole body coverage.

$25.99

RSQ For Her

RSQ For Her perfume spray. This fresh and juicy fragrance contains notes of honeydew, apple blossom, and sandalwood. RSQ For Her is unique as the girl who wears it. 1.7 fl. oz.

$18.00

Joules Facetheday Men%27s Shower Set -

When it comes to showering time is often of the essence. Dont waste any by keeping this set close by. Includes Hair and Body Wash and Face Wash.

$123.99

Chelsea Goalkeeper Shirt 2015/16 Green with Begovic 1 printing

Chelsea Goalkeeper Shirt 2015/16 Show your support for your favourite club with the new 2015/16 Chelsea Goalkeeper Shirt.Benefits: Engineered fabric on front CLIMACOOL Provides heat and moisture management through ventilation Regular Fit Club crest: woven badge 100% Polyester with Begovic 1 printing

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Healthy for Men 118 May/June - 1

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