Holland and barrett Linwoods Milled Organic Flax, Sunflower and Pumpkin seeds. 425g
A daily serving of 30g (2 dessert spoonfuls) provides 30% of the RDA for vitamin E, which acts as a powerful antioxidant by neutralising free radicals in the body that can cause tissue and cellular damage. It also provides 10% of the RDA for Zinc which is