Global Journey Tai Chi DVD

Global Journey Tai Chi DVD
£6.99  

Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits. Tai-Chi has five skill pillars: 1) The Single Form 2) The Two Person Exercise (tui shou) 3) ... Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits. Tai-Chi has five skill pillars: 1) The Single Form 2) The Two Person Exercise (tui shou) 3) Combat Applications ? Free Fighting (san shou) 4) Exercise With Weapons ? (sword, sabre, staff) 5) Qigong ? Internal Energy (self-healing, healing, meditation and consciousness development). Running time approx. 55 minutes. THIS DVD IS EXEMPT FROM CLASSIFICATION Format: 16 : 9 Sound: DD 2.0

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Global Journey Tai Chi DVD

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Global Journey Tai Chi DVD on other UK sites

Global Journey Tai Chi DVD
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Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits. Tai-Chi has five skill pillars: 1) The Single Form 2) The Two Person Exercise (tui shou) 3) ... Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits.  
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