Healthy For Men Issue 61 October/November 2015

Healthy For Men Issue 61 October/November 2015
£1.99  

Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you look at how close youve got to the goals you set yourself in January. But, if your 2015 has been anything like mine, real-world stuff such as injuries, long holidays and discovering you can barbecue chocolate may have sent you off course. The good news is that its not too late to update your hardware with Me.20 by Christmas. If youre looking for inspiration, read our interview with A-lister Chris Pratt on how he went from 21st 6lb burger fan to Hollywood hench, on p18. Weve also cracked the secret of how to run 25% faster, discovered how to adjust any training plan to make it bespoke (spoiler: its in your genes), honed counterattacks to those everyday assaults on your health, and asked Amir Khan how he got bigger and stronger without losing his speed. And, if you want to pack on a bit of power, we have the recipe for a stronger, bigger chest. Whatever your goals, make this your favourite time of year with HFM. Matt Ray Editor

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Healthy For Men Issue 61 October/November 2015

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'Healthy For Men Issue 61 October/November 2015' is from the Cosmetics category
Healthy 120 August/September
Healthy 120 August/September
£1.99
Healthy 122 November/December 2015
Healthy 122 November/December 2015
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Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
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Healthy 121 September/October 2015
Healthy 121 September/October 2015
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Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
£1.99

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'Healthy For Men Issue 61 October/November 2015' is made by Healthy Distribution
Healthy 120 August/September
Healthy 120 August/September
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Healthy 122 November/December 2015
Healthy 122 November/December 2015
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Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
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Healthy 121 September/October 2015
Healthy 121 September/October 2015
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Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
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Most popular Healthy Distribution

Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015
£1.99
Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you 
ELLE October Single Issue
£4.00
Your October ELLE is here starring Jennifer Lopez. See the amazing shoot and read the interview with the woman who defeated heartbreak. Also this month we reveal when the latest pieces drop into stores – never miss out again! We celebrate Fashion Director Anne-Marie Curtis 10 year anniversary at ELLE with a look at the anatomy of a fashion shoot. Plus see the best knits and coats to 
men-u Healthy Facial Wash 100ml
£10.45
  Men-u Healthy Facial Wash  Deep cleansing and soap free. Men-u Healthy Facial Wash has a high concentration of tea tree oil which is a natural antiseptic and antibacterial. Ideal to help cleanse and protect from spots and shaving rash.    Directions of use:  Pump 0.5 to 1 shots into a wet palm and generate a small amount to lather between both 
Chunky Fair Isle Crew Gunmetal Boden, Gunmetal
£25.50
Our chunkier, slightly funkier Fair Isle knit is just the job for layering over a tee or shirt. If youre short of ideas for a present, look no further. 
men-u Healthy Hair & Scalp Shampoo 100ml
£8.45
An ideal cleanser and refresher for your hair and scalp. Great for the removal of sweat and salt chlorine and styling products. Because of the addition of octopirox its also great for flaky itchy scalp. Up to 120 shampoos. Directions of use: Pump 1 to 2 shots of shampoo into a wet palm spread between both wet hands and then apply to wet hair keeping out of eyes. The more cleaning required 
Beneful Healthy Growth for Puppies - 3kg
£6.49
Beneful Healthy Growth is a complete dry dog food thats specifically tailor-made to meet the needs of puppies. Very young dogs require a healthy balanced diet in order to grow up strong and happy. The rich list of ingredients give your dog the energy it needs for playing learning and discovering new things. Only the best ingredients are used in Beneful. The soft meaty chunks contain tasty chicken 
Higher Nature Nutrition For Healthy Veins 90Capsules
£17.65
Higher Nature Nutrition For Healthy Veins 90Capsules is a popular product created by Higher Nature. Higher Nature are known as a reputable company. 
OKeeffes for Healthy Feet Foot Cream 96g
£6.85
Gorilla Glue Healthy Feet Foot/Hand Creams 96g - Gorilla Glue 8044001, OKeeffes for healthy feet offers relief and treatment for split and cracked feet that have been damaged at the workplace or at home. The non-oil based cream is made with glycerin, drawing in and retaining moisture necessary for skin to heal, therefore making it ideal for treating damaging friction, cracks and splits. 
Hairburst Vitamins for Healthy Hair - 60 capsules
£24.99
Healthy looking hair starts from within. Hairburst Vitamins for Healthy Hair is a combination of vitamins, minerals and nutritional supplements designed to help maintain longer, stronger and healthier looking hair. The original hair growth formula from Hairburst contains collagen, renowned for strengthening hair fibers and preventing breakages, multiple Vitamins including biotin for thicker 
Hairburst Vitamins for Healthy Hair - 60 capsules
£24.99
Healthy looking hair starts from within. Hairburst Vitamins for Healthy Hair is a combination of vitamins, minerals and nutritional supplements designed to help maintain longer, stronger and healthier looking hair. The original hair growth formula from Hairburst contains collagen, renowned for strengthening hair fibers and preventing breakages, multiple Vitamins including biotin for thicker 
Osmo Preload Hydration For Men - 260g EXP - July 2015 Energy & Recovery Drink
£9.99
Osmo PreLoad Hydration is a special application hyper-hydrator. Use it before intense efforts, ultra-endurance events or exercise in hot conditions. PreLoad was used to win gold in London and by Peter Sagan to secure the Green Jersey in the 2013 Tour de France. 
Hunt For Red October
£15.99
In 1984 Soviet submarine captain Marko Ramius (Sean Connery) decides to break away from the military exercises in which he has been ordered to take part and sets a course straight for the American coastline. The American... 
Odd Socks For Men
£16.00
Six odd socks for men to mix and match in a gift box. 
Odd Socks For Men
£16.00
Six odd socks for men to mix and match in a gift box. 
Cars For Men Mug
£8.32
Men - did it take very long for you to work this out? Us neither. Of course, the keys to the Beetle are in the wifes tote bag... Artwork and words copyright Push Merchandising Ltd.Mug design reads: The more I learn about women the more I love my carOur ceramic mugs are all white barring the printed design and are a standard mug size. 

Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015 on USA sites

Issue New York Long Ruffle Cocktail Dress
$142.99
This beautiful dress from Issue features a flattering V-neckline with a glistening rhinestone embellishment. Draping ruffle details and sleeveless design finish this stunning dress. Color options: Red, black Closure: Zipper Sleeveless V-neckline Fully lined Rhinestone embellishment The approximate length from the top center back to the hem is 58 inches. The 
SeaVees - 08/61 Army Issue Sneaker High (Black) Men's Shoes
$44.99
Every time you step into the 08/61 Army Issue Sneaker High from SeaVess youre stepping into a piece of history.In August 1961 Camp Irwin, an Armored Combat Training Area located in the Mojave Desert in San Bernardino County, California, is designated a permanent installation and renamed Fort Irwin. During the Vietnam buildup, many artillery and engineer units will train and deploy from Fort Irwin, 
Lookfantastic Beauty Box October 2015 (Worth 50.00)
$19.85
As part of our commitment to deliver the very best in beauty, let us introduce... The Lookfantastic Beauty Box!!! What is the Beauty Box? Were offering a hand-picked selection of must have beauty fixes, which are wrapped in a beautifully presented box and delivered straight to your door. What will be inside my Beauty Box? The contents of the box will remain a secret until you receive it, however 
Ford Mustang GT 2015 - Maxi Poster - 61 x 91.5cm
$7.93
Maxi poster featuring an image of the Ford supercar the Mustang GT 2015. 
Healthy Hygiene Gift Set For Dogs & Cats by PHS
$19.99
NEW! Healthy Hygiene Gift Set For Dogs & Cats by PHS Includes: 1) Vita-Soothe Aloe & Oatmeal Shampoo (17 oz) 2) Otiderm Ear Cleanser (8 oz) 3) Ora-Clens Dental Rinse for Dogs and Cats (8 oz) Humans arent the only ones who need to keep a healthy hygiene, our pets can also benefit. The Healthy Hygiene Gift Set For Dogs & Cats has everything you need to keep your pets coat nice and shiny, ears 
BLUE Healthy Aging Chicken & Brown Rice for Cats, Mature 3lb
$14.01
BLUE Healthy Aging Chicken & Brown Rice for Cats, Mature 3lb is formulated to support the health and well-being of your feline friend, BLUE for Cat features only the finest natural ingredients. BLUE for Cat is made with ingredients chosen with great care by our animal nutritionists, providing your mature cat with the right balance of high-quality protein and complex carbohydrates. Added LifeSource 
CAPTAIN FIN Standard Issue Mens T-Shirt
$27.99
Captain Fin Standard Issue tee. Captain Fin logo graphic screened on front. Short sleeve. Crew neck. 50% cotton/50% polyester. Machine wash. Imported. 
Celtic Third Shorts 2015/16 Yellow
$39.99
Celtic Third Shorts 2015/16 YellowFans can stay comfortable as they support their favourite team in these Celtic Third Shorts thanks to the fast drying NB Dry fabric Technology which releases moisture away from the body. Stand out on the pitch in this bright yellow colour.Built with an internal elasticated waistband with sports fit draw cord, fans can enjoy additional comfort when they wear these 
Recipe Book For Cats With Cookie Cutter
$12.99
Recipe Book For Cats With Cookie Cutter 
Joules Facetheday Men%27s Shower Set -
$18.00
When it comes to showering time is often of the essence. Dont waste any by keeping this set close by. Includes Hair and Body Wash and Face Wash. 

Healthy For Men Issue 61 October/November 2015 on USA sites

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