Healthy For Men Issue 61 October/November 2015

Healthy For Men Issue 61 October/November 2015
£1.99  

Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you look at how close youve got to the goals you set yourself in January. But, if your 2015 has been anything like mine, real-world stuff such as injuries, long holidays and discovering you can barbecue chocolate may have sent you off course. The good news is that its not too late to update your hardware with Me.20 by Christmas. If youre looking for inspiration, read our interview with A-lister Chris Pratt on how he went from 21st 6lb burger fan to Hollywood hench, on p18. Weve also cracked the secret of how to run 25% faster, discovered how to adjust any training plan to make it bespoke (spoiler: its in your genes), honed counterattacks to those everyday assaults on your health, and asked Amir Khan how he got bigger and stronger without losing his speed. And, if you want to pack on a bit of power, we have the recipe for a stronger, bigger chest. Whatever your goals, make this your favourite time of year with HFM. Matt Ray Editor

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Healthy For Men Issue 61 October/November 2015

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'Healthy For Men Issue 61 October/November 2015' is from the Cosmetics category
Healthy 122 November/December 2015
Healthy 122 November/December 2015
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Healthy 120 August/September
Healthy 120 August/September
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Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
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Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
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Healthy 121 September/October 2015
Healthy 121 September/October 2015
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'Healthy For Men Issue 61 October/November 2015' is made by Healthy Distribution
Healthy 122 November/December 2015
Healthy 122 November/December 2015
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Healthy 120 August/September
Healthy 120 August/September
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Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
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Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
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Healthy 121 September/October 2015
Healthy 121 September/October 2015
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Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015
£1.99
Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Hair and Scalp Shampoo (100ml)
£8.45
Formulated to moisturise and nourish the scalp while cleansing, the men- Healthy Hair and Scalp Shampoo works through the hair to remove sweat, chlorine, styling products and more. Enriched with octopirox, the mens shampoo is suitable for use with flaky, itchy scalps and, despite a diminutive size that is TSA compliant for carry-on hand luggage, the shampoo delivers up to 120 applications. L.R.  
Hunt For Red October
£15.99
In 1984 Soviet submarine captain Marko Ramius (Sean Connery) decides to break away from the military exercises in which he has been ordered to take part and sets a course straight for the American coastline. The American... 
New York Men on Girder - Maxi Poster - 61 x 91.5cm
£5.99
Black and white print of construction workers doing lunch whilst precariously hovering high over Manhattan, New York City, on a girder. Officially title Lunchtime atop a Skyscraper, the famous New York Men on a Girder photograph was taken by Charles C. Ebbets during the construction of the GE Building at Rockefeller Center on September 29th, 1932. 
Cars For Men Mug
£8.32
Men - did it take very long for you to work this out? Us neither. Of course, the keys to the Beetle are in the wifes tote bag... Artwork and words copyright Push Merchandising Ltd.Mug design reads: The more I learn about women the more I love my carOur ceramic mugs are all white barring the printed design and are a standard mug size. 
Men for Sale
£5.39
Trend Screw for template WP-RL/61
£0.78
Replacement template screw for the R/LATHE. 
Php3 Cable Assembly for 61-1464 200mm
£0.70
Pyroelectric PIR Sensor Unit - Nicera PHP3, Cable Assembly, 200mm, for use with PSUP43-12 Pyroelectric PIR Sensor Unit, PHP3. Php3 Cable Assembly for 61-1464 200mm 
2015 Supercoppa Italiana SensCilia Player Issue Patch
£5.99
Condition of patch - Perfect unused conditionSize - Correct player sizeInstructions - 140C, 25 secondsNotes - Official player size SensCilia patch as used by Juventus and Lazio when they competed in the 2015 Supercoppa Italiana where the Bianconeri ran out 2-0 winners in the Shanghai showpiece 
Dr Mercola Healthy Pets Organic Peppermint Shampoo for Dogs - 237ml
£18.25
Dr Mercola Healthy Pets Organic Peppermint Shampoo for Dogs - 237ml Peppermints main constituent is menthol... famous for its heady, minty aroma and remarkable cooling sensation. After a long tiring day of playing outside, your pup will really appreciate peppermints rejuvenating properties.  Organic Peppermint Shampoo gives your dog: A rejuvenating bath time Contains organic herbals and 
Vet IQ Healthy Treats Teething Treats For Puppies
£1.99
Vet IQ Healthy Treats Teething Treats for Puppies Vet IQ Healthy Treats Teething Treats for puppies have been formulated by animal nutritionists to promote your pets wellbeing. Each treat is comprised of a delicious crispy cereal shell with .... 
Higher Nature Nutrition For Healthy Veins 90 Capsules
£17.65
Higher Nature Nutrition For Healthy Veins 90 Capsules is a popular product created by Higher Nature. Higher Nature are known as a reputable company. 
Higher Nature Nutrition for Healthy Veins 90 veg caps
£23.95
TVeins and capillaries need nutritional support. Leg veins can lose tone after pregnancy, with weight gain, inadequate exercise or constipation. Even crossing legs can contribute. Tiny thread veins can appear on the face, legs and torso too. Diosmin and Rutin are bioflavanoids with powerful antioxidant properties, which help protect veins and capillaries against harmful free radicals. Bilberrys 

Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015 on USA sites

Issue New York Cocktail Long Laser Cut Printed Dress
$86.99
This beautiful dress from Issue features sleeveless and a flattering tiered ruffle design. This dress is finished with a colorful animal print and a back zipper closure. Color options: Black butterfly, green animal Animal inspired print Sleeveless Bateau neckline Fully lined Zipper closure Tiered styling The approximate length from the top center back to the hem is 
SeaVees - 08/61 Army Issue Low Dharma (Black) Men's Shoes
$104.99
Keep your cool vibes going all season long in this low-top silhouette. ; Leather or suede uppers with a cap toe stitching. ; Flat, nickel eyelets with flat laces for optimum fit. ; Textile linings. ; Superior comfort footbed and upper are lined in bamboo-canvas. ; Ribbed rubber toe bumper. ; Rubber-wrapped, low-profile midsole. ; Genuine gum rubber ribbed outsole for a softer, more elastic ride. ; 
men- Healthy Facial Wash (100ml)
$14.21
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Hair and Scalp Shampoo (100ml)
$11.32
Formulated to moisturize and nourish the scalp while cleansing, the men- Healthy Hair and Scalp Shampoo works through the hair to remove sweat, chlorine, styling products and more. Enriched with octopirox, the mens shampoo is suitable for use with flaky, itchy scalps and, despite a diminutive size that is TSA compliant for carry-on hand luggage, the shampoo delivers up to 120 applications.  
Bravo! Healthy Medley Mariner's for Cats (0.75 oz)
$8.99
Bravo! Healthy Medley Mariners for Cats (.75 oz) is an assortment of freeze-dried salmon, cod & shrimp, a gourmet selection for your feline friend. Bite-sized pieces are dried to preserve natural flavors and textures. High protein treats are the perfect snack or meal enhancer for cats and small dogs. All natural with no preservatives or artificial flavorings. Made in the USA. Ingredients: salmon, 
Healthy Baker Biscuits Peanut 2lb
$16.19
Made with high-quality ingredients and baked to crunchy goodness, Healthy Baker Biscuits Peanut 2lb are wholesome, all natural dog biscuits with a taste and texture dogs love. Each bone-shaped biscuit is fortified with vitamins and minerals and contains no added soy, sugar, salt or artificial flavors, colors, and preservatives. 
CAPTAIN FIN Standard Issue Mens T-Shirt
$27.99
Captain Fin Standard Issue tee. Captain Fin logo graphic screened on front. Short sleeve. Crew neck. 50% cotton/50% polyester. Machine wash. Imported. 
Celtic Third Shorts 2015/16 Yellow
$39.99
Celtic Third Shorts 2015/16 YellowFans can stay comfortable as they support their favourite team in these Celtic Third Shorts thanks to the fast drying NB Dry fabric Technology which releases moisture away from the body. Stand out on the pitch in this bright yellow colour.Built with an internal elasticated waistband with sports fit draw cord, fans can enjoy additional comfort when they wear these 
Recipe Book For Cats With Cookie Cutter
$12.99
Recipe Book For Cats With Cookie Cutter 
Joules Facetheday Men%27s Shower Set -
$18.00
When it comes to showering time is often of the essence. Dont waste any by keeping this set close by. Includes Hair and Body Wash and Face Wash. 

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