Healthy For Men Issue 61 October/November 2015

Healthy For Men Issue 61 October/November 2015
£1.99  

Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you look at how close youve got to the goals you set yourself in January. But, if your 2015 has been anything like mine, real-world stuff such as injuries, long holidays and discovering you can barbecue chocolate may have sent you off course. The good news is that its not too late to update your hardware with Me.20 by Christmas. If youre looking for inspiration, read our interview with A-lister Chris Pratt on how he went from 21st 6lb burger fan to Hollywood hench, on p18. Weve also cracked the secret of how to run 25% faster, discovered how to adjust any training plan to make it bespoke (spoiler: its in your genes), honed counterattacks to those everyday assaults on your health, and asked Amir Khan how he got bigger and stronger without losing his speed. And, if you want to pack on a bit of power, we have the recipe for a stronger, bigger chest. Whatever your goals, make this your favourite time of year with HFM. Matt Ray Editor

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Healthy For Men Issue 61 October/November 2015

Most popular Cosmetics in Healthy Distribution

'Healthy For Men Issue 61 October/November 2015' is from the Cosmetics category
Healthy 120 August/September
Healthy 120 August/September
£1.99
Healthy 122 November/December 2015
Healthy 122 November/December 2015
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Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
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Healthy 121 September/October 2015
Healthy 121 September/October 2015
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Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
£1.99

Most popular Cosmetics

Most popular Healthy Distribution

'Healthy For Men Issue 61 October/November 2015' is made by Healthy Distribution
Healthy 120 August/September
Healthy 120 August/September
£1.99
Healthy 122 November/December 2015
Healthy 122 November/December 2015
£1.99
Healthy For Men Issue 60 September/October 2015
Healthy For Men Issue 60 September/October 2015
£1.99
Healthy 121 September/October 2015
Healthy 121 September/October 2015
£1.99
Healthy For Men Issue 61 October/November 2015
Healthy For Men Issue 61 October/November 2015
£1.99

Most popular Healthy Distribution

Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015
£1.99
Did you know its possible to stop eating carbs, but still build muscle? I didnt - so it was a real eye-opener to see how well HFMer Sam Turner did in his gym transformation, shifting his spare tyre while improving his strength, and losing 10kg of fat in just seven short weeks. Turn to p23 to see how he turned his body into a fat-burning machine. Autumn is often the time of year when you 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
JOHN LEWIS & Co. Made in England Mac
£150.00
Keeping quality and attention to detail at the top of the list, this JOHN LEWIS & Co. mac is expertly crafted from Italian fabric with a water-resistant layer to protect against the rain. The rain coat is made in England with a single-breasted design, real corozo buttons, a large collar with banana stand, and removable collar strap, which can be attached to the inner pocket when not required. Its 
men- Healthy Hair and Scalp Shampoo (100ml)
£8.45
Formulated to moisturise and nourish the scalp while cleansing, the men- Healthy Hair and Scalp Shampoo works through the hair to remove sweat, chlorine, styling products and more. Enriched with octopirox, the mens shampoo is suitable for use with flaky, itchy scalps and, despite a diminutive size that is TSA compliant for carry-on hand luggage, the shampoo delivers up to 120 applications. L.R.  
Hairburst Vitamins for Healthy Hair - 60 capsules
£24.99
Healthy looking hair starts from within. Hairburst Vitamins for Healthy Hair is a combination of vitamins, minerals and nutritional supplements designed to help maintain longer, stronger and healthier looking hair. The original hair growth formula from Hairburst contains collagen, renowned for strengthening hair fibers and preventing breakages, multiple Vitamins including biotin for thicker 
Hairburst Vitamins for Healthy Hair - 60 capsules
£24.99
Healthy looking hair starts from within. Hairburst Vitamins for Healthy Hair is a combination of vitamins, minerals and nutritional supplements designed to help maintain longer, stronger and healthier looking hair. The original hair growth formula from Hairburst contains collagen, renowned for strengthening hair fibers and preventing breakages, multiple Vitamins including biotin for thicker 
Hunt For Red October
£15.99
In 1984 Soviet submarine captain Marko Ramius (Sean Connery) decides to break away from the military exercises in which he has been ordered to take part and sets a course straight for the American coastline. The American... 
Michael Kors For Men
£41.00
Michael Kors For Men Eau De Toilette Spray Michael Kors For Men is a modern woody oriental fragrance by Michael Kors. It was launched in 2014. Top notes: bergamot coriander star anise black pepper thyme elemi. Middle notes: sage incense suede. Base notes: patchouli sandalwood woody notes musk. 

Healthy For Men Issue 61 October/November 2015 on other UK sites

Healthy For Men Issue 61 October/November 2015 on USA sites

Issue New York Cocktail Long Laser Cut Printed Dress
$86.99
This beautiful dress from Issue features sleeveless and a flattering tiered ruffle design. This dress is finished with a colorful animal print and a back zipper closure. Color options: Black butterfly, green animal Animal inspired print Sleeveless Bateau neckline Fully lined Zipper closure Tiered styling The approximate length from the top center back to the hem is 
Healthy Hygiene Gift Set For Dogs & Cats by PHS
$19.99
NEW! Healthy Hygiene Gift Set For Dogs & Cats by PHS Includes: 1) Vita-Soothe Aloe & Oatmeal Shampoo (17 oz) 2) Otiderm Ear Cleanser (8 oz) 3) Ora-Clens Dental Rinse for Dogs and Cats (8 oz) Humans arent the only ones who need to keep a healthy hygiene, our pets can also benefit. The Healthy Hygiene Gift Set For Dogs & Cats has everything you need to keep your pets coat nice and shiny, ears 
CAPTAIN FIN Standard Issue Mens T-Shirt
$27.99
Captain Fin Standard Issue tee. Captain Fin logo graphic screened on front. Short sleeve. Crew neck. 50% cotton/50% polyester. Machine wash. Imported. 
Celtic Third Shorts 2015/16 Yellow
$39.99
Celtic Third Shorts 2015/16 YellowFans can stay comfortable as they support their favourite team in these Celtic Third Shorts thanks to the fast drying NB Dry fabric Technology which releases moisture away from the body. Stand out on the pitch in this bright yellow colour.Built with an internal elasticated waistband with sports fit draw cord, fans can enjoy additional comfort when they wear these 
Recipe Book For Cats With Cookie Cutter
$12.99
Recipe Book For Cats With Cookie Cutter 
Joules Facetheday Men%27s Shower Set -
$18.00
When it comes to showering time is often of the essence. Dont waste any by keeping this set close by. Includes Hair and Body Wash and Face Wash. 

Healthy For Men Issue 61 October/November 2015 on USA sites

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