Healthy for Men 57 March/April

Healthy for Men 57 March/April
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Sometimes you have to put up or shut up Picture the scene - just as I sat down for an intense morning of email tennis, the Leeds Rhinos rugby league team called with a unique challenge. Was I the only journalist brave/daft enough to go head-to-head with star player Danny McGuire in their pre-season fitness test? My first instinct was to tell them they had dialled the wrong number. After all, here was a test designed to mercilessly show up the weaknesses of pro-athletes, built both for bone-crunching impacts and blistering speed. It all sounded about as good for my ego as a free-running competition with a spider monkey. But then it hit me: why invest time, sweat and money in an active, challenging lifestyle if you shy away from real tests of how successful youre being? The test, as it turns out, was every bit as heartless as I expected, but it delivered some revealing insights on how balancing your strengths can be a short cut to progress. Turn to page p16 to see how I got on and find out how to test your own strengths, pinpoint your weaknesses and improve on them for fast-track fitness. Elsewhere in this issue weve got the final part of the HFM Road To Ripped workout plan, on p58 - its time to add amazing definition to your muscles. While youre at the gym you might want to keep an eye out for classic gym fails (p23) and see if you can top the hair-raising tales of exercise errors from our expert personal trainers. Fortunately, they have tips for doing it right, too. Its advice that the HFM team will be following. Were always looking to raise the bar and the buck stops here, so follow us online and share your own stories. Matt Ray Editor, Healthy For Men

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Healthy for Men 57 March/April

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Healthy for Men 57 March/April on other UK sites

Healthy for Men 57 March/April
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Sometimes you have to put up or shut up Picture the scene - just as I sat down for an intense morning of email tennis, the Leeds Rhinos rugby league team called with a unique challenge. Was I the only journalist brave/daft enough to go head-to-head with star player Danny McGuire in their pre-season fitness test? My first instinct was to tell them they had dialled the wrong number. After 
Men-U Healthy Facial Wash (100ml)
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men-u Healthy Facial Wash is a deep cleansing soap free pH balanced wash with a high concentration of tea tree oil and because it’s ultra concentrated it delivers up to 265 washes! Healthy Facial Wash from men-u is ideal for using pre and post shave. Has a high concentration of tea tree oil which has antiseptic and antibacterial properties. It is ideal to help cleanse and protect 
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  Men-u Healthy Facial Wash  Deep cleansing and soap free. Men-u Healthy Facial Wash has a high concentration of tea tree oil which is a natural antiseptic and antibacterial. Ideal to help cleanse and protect from spots and shaving rash.    Directions of use:  Pump 0.5 to 1 shots into a wet palm and generate a small amount to lather between both 
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Healthy for Men 57 March/April on other UK sites

Healthy for Men 57 March/April on USA sites

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The Healthy Facial Wash from men-ü is ideal for using pre and post shave. Its unique soap-free formula deeply cleanses skin and contains powerful ingredients including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease especially around the T-zone whilst aloe vera and vitamin B5 
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men-ü Healthy Hair and Scalp Shampoo (100ml)
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Formulated to moisturise and nourish the scalp while cleansing the men-ü Healthy Hair and Scalp Shampoo works through the hair to remove sweat chlorine styling products and more. Enriched with octopirox the men’s shampoo is suitable for use with flaky itchy scalps and despite a diminutive size that is TSA compliant for carry-on hand luggage the shampoo delivers up to 120 
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