Healthy for Men 57 March/April

Healthy for Men 57 March/April
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Sometimes you have to put up or shut up Picture the scene - just as I sat down for an intense morning of email tennis, the Leeds Rhinos rugby league team called with a unique challenge. Was I the only journalist brave/daft enough to go head-to-head with star player Danny McGuire in their pre-season fitness test? My first instinct was to tell them they had dialled the wrong number. After all, here was a test designed to mercilessly show up the weaknesses of pro-athletes, built both for bone-crunching impacts and blistering speed. It all sounded about as good for my ego as a free-running competition with a spider monkey. But then it hit me: why invest time, sweat and money in an active, challenging lifestyle if you shy away from real tests of how successful youre being? The test, as it turns out, was every bit as heartless as I expected, but it delivered some revealing insights on how balancing your strengths can be a short cut to progress. Turn to page p16 to see how I got on and find out how to test your own strengths, pinpoint your weaknesses and improve on them for fast-track fitness. Elsewhere in this issue weve got the final part of the HFM Road To Ripped workout plan, on p58 - its time to add amazing definition to your muscles. While youre at the gym you might want to keep an eye out for classic gym fails (p23) and see if you can top the hair-raising tales of exercise errors from our expert personal trainers. Fortunately, they have tips for doing it right, too. Its advice that the HFM team will be following. Were always looking to raise the bar and the buck stops here, so follow us online and share your own stories. Matt Ray Editor, Healthy For Men

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Healthy for Men 57 March/April

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Healthy 125 April/May 2016 - 1
Healthy 125 April/May 2016 - 1
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Healthy for Men 59 July/August
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Healthy for Men 57 March/April
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Healthy 124 February/March 2016
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Healthy for Men 57 March/April on other UK sites

Healthy for Men 57 March/April
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Sometimes you have to put up or shut up Picture the scene - just as I sat down for an intense morning of email tennis, the Leeds Rhinos rugby league team called with a unique challenge. Was I the only journalist brave/daft enough to go head-to-head with star player Danny McGuire in their pre-season fitness test? My first instinct was to tell them they had dialled the wrong number. After 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Facial Wash (100ml)
£10.45
The Healthy Facial Wash from men- is ideal for using pre and post shave. Its unique, soap-free formula deeply cleanses skin and contains powerful ingredients, including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease, especially around the T-zone, whilst aloe vera and vitamin B5 moisturise skin to leave it hydrated and 
men- Healthy Hair and Scalp Shampoo (100ml)
£8.45
Formulated to moisturise and nourish the scalp while cleansing, the men- Healthy Hair and Scalp Shampoo works through the hair to remove sweat, chlorine, styling products and more. Enriched with octopirox, the mens shampoo is suitable for use with flaky, itchy scalps and, despite a diminutive size that is TSA compliant for carry-on hand luggage, the shampoo delivers up to 120 applications. L.R.  
1/72 - Spitfire Mk1 57 Otu Raf Hawarden March
£14.46
1/72 - Spitfire Mk1 57 Otu Raf Hawarden March... 

Healthy for Men 57 March/April on other UK sites

Healthy for Men 57 March/April on USA sites

Healthy Pet Matrix for Dogs
$40.99
Optimize your pet's health with a 100-percent Organic whole food blend. Made with eight species of Certified 100-percent Organic Medicinal Mushroom powder, this formula will support to keep your pet healthy and active. Naturally occurring vitamins, minerals, amino acids and enzymes in this supplement promote health, cardio-vascular and respiratory systems. This supplement supports normal 
men-ü Healthy Facial Wash (100ml)
$13.79
The Healthy Facial Wash from men-ü is ideal for using pre and post shave. Its unique soap-free formula deeply cleanses skin and contains powerful ingredients including antiseptic tea tree oil to protect from breakouts and shaving rashes. Soothing witch hazel heals skin and controls grease especially around the T-zone whilst aloe vera and vitamin B5 
men- Healthy Hair and Scalp Shampoo (100ml)
$10.99
Formulated to moisturize and nourish the scalp while cleansing, the men- Healthy Hair and Scalp Shampoo works through the hair to remove sweat, chlorine, styling products and more. Enriched with octopirox, the mens shampoo is suitable for use with flaky, itchy scalps and, despite a diminutive size that is TSA compliant for carry-on hand luggage, the shampoo delivers up to 120 applications.  
Bravo! Healthy Medley Turkey for Cats (1.25 oz)
$7.99
Bravo! Healthy Medley Turkey for Cats (1.25 oz) is an assortment of freeze-dried turkey breast, heart, gizzard & liver, a gourmet selection for your feline friend. Bite-sized pieces are dried to preserve natural flavors and textures. High protein treats are the perfect snack or meal enhancer for cats and small dogs. All natural with no preservatives or artificial flavorings. Made in the USA. 
Joules April Womens Waterproof Front Pocket Jacket -
$176.00
Part of the Right as Rain collection this useful 100% waterproof jacket with front pockets is a useful piece to have to hand when the weathers not all it could be. An internal drawstring adds some shape too. 
INFAMOUS Elixir For Her
$25.99
Infamous Elixir for Her eau de perfume spray. The lively Elixir stuns with opening notes of vibrant tangerine and sweet peach and transitions to calming pink jasmines and transparent muguet. Finishing notes of exotic woods and sugared musk hang in the air leaving your secret to eternal youth a mystery not soon forgotten. 1.7 fl oz(50mL). Imported. 
Recipe Book For Cats With Cookie Cutter
$12.99
Recipe Book For Cats With Cookie Cutter 

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